In-Studio Group Wellness Experience

Our in-studio group wellness experiences invite teams, friends, or communities to slow down and experience collective restoration.

Each session blends breathwork, grounding movement, and gentle scalp + nervous system rituals inspired by craniosacral touch — creating an atmosphere of renewal and presence.

 

Over 2–3 hours, each guest is guided through their own 15–20 minute ritual while others rest in stillness — surrounded by soft sound, aromatherapy, and sensory nourishment.

Light refreshments and moments of reflection complete the experience.

 

To deepen the offering, AP Hair Bar partners with a collective of wellness practitioners — from massage and energy workers to breathwork and mindfulness facilitators — creating a rotating collaboration of practices that complement the restorative focus of each event.

Every experience is intentionally curated to meet the needs of the group and the season.

 

What’s Included:

• Gentle breathwork + movement to arrive in the body

• Individual scalp + nervous system sessions 

• Collaborative modalities (massage, mindfulness, sound, or bodywork — depending on the practitioner)

• Nourishing sensory environment with aromatherapy + sound

• Light refreshments + connection time

 

Perfect For:

• Team self-care days

• Small business wellness events

• Friends or family seeking a shared restorative experience

 

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By request only

 

Hosted exclusively at AP Hair Bar, Kelowna